With water comprising 70% of our physical makeup, it goes without saying water is essential to our health and well-being. But what are the specific ...
If one of your goals is to start eating healthier, there are many different tactics and strategies you can utilize to make changes to your diet. Each ...
Weight loss isn’t easy, but it’s important to know you are not alone on your journey. If you are considering weight-loss surgery, make sure to do your ...
It seems to be popping up everywhere you look, in the supermarket, in commercials and in restaurants, but is coconut oil actually the healthier ...
By Azure Adkins, MD, a fellowship trained bariatric and minimally invasive GI surgeon with Journey Clinic. The topics this post will cover are: Health ...
One of the keys to living a healthy lifestyle is knowing your numbers — weight, height, cholesterol, blood sugar and blood pressure. Another important ...
As you begin or continue your weight-loss journey — or if you are simply trying to maintain your current weight — don’t forget to make sure you are ...
Each year, about 1.5 million adults are newly diagnosed with diabetes in the United States, while an additional 88 million adults have prediabetes — a ...
If you have experienced the “Quarantine 15” or the “COVID 19” — terms used to describe weight gain during the pandemic — those extra pounds may be the ...
A study in the American Journal of Public Health found that people who were overweight who drank diet soda ate more calories than people who were ...
For eligible patients, weight-loss (bariatric) surgery can dramatically improve their overall health and give them a new lease on life, but long-term ...