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Healthy Recipes

Healthy Recipe for Taco Soup

Ingredients

Directions

Brown ground beef and onion and place in crockpot. Add seasonings, diced tomatoes, pinto beans, corn and Rotel. Cook on low for 6-8 hours.

Diet Stage: Soft and Solid

Nutritional Information (1/2 c serving): Calories - 97, Protein - 8g, Carbohydrate - 12g, Fat - 2g